Dr. Raul Marquez

This blog contains testimonies from our patients, health tips and medical advice, the latest breakthroughs in the medical community, and many other medical-related topics.

Wednesday, September 28, 2011

Tips for Healthy Work

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W hile you may think that office work is "safe," typing and using a mouse can be damaging to the muscles, tendons, nerves, and blo...

Thursday, September 22, 2011

5 Foods That Can Trigger a Stroke

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5 Foods That Can Trigger a Stroke

Wednesday, September 21, 2011

Myth: Once you have osteoporosis, there's nothing you can do about it

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Many people think that once you have osteoporosis there is nothing you can do about it. That is a HUGE misconception. Osteoporosis can be...

Thursday, September 15, 2011

Top 14 Calcium-Rich foods

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Food: Calcium-fortified cereal (brand: Total) Amount: 3⁄4 cup Calcium (mg): 1,000 Food: Yogurt, low-fat, plain Amount: 8 oz Calci...

Monday, September 12, 2011

New Study on Osteoperosis

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Story provided by: http://www.righthealth.com/topic/Facts_About_Bones?p=l&as=goog&ac=519&kgl=7762789 Boning Up On Bone Healt...

Wednesday, September 7, 2011

FYI: Anemia

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Iron Deficiency And Anaemia Risk For Children In Low Income Countries Can Be Reduced With The Addition Of Micronutrient Powders To Their Foo...

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Tuesday, September 6, 2011

FYI: Arthritis

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Definition: Arthritis is inflammation of one or more joints, which results in pain, swelling, stiffness, and limited movement. ...

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About Me

Dr. Raul Marquez- Orthopedic Center: Education: M.D., La Salle University, Mexico City, Mexico. Training: Internship, American British Cowdray Hospital-Mexico City, Mexico Residency, Orthopaedic Surgery-University of Toronto, Toronto, Canada Research Fellowship, Department of Orthopaedic Orthopaedic Surgery/Spinal Cord Monitoring, Neurophysiology- University of Ottawa, Canada Current: President Board of Directors, Cornerstone Regional Hospital

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